Sober living

Alcohol Tremors Explained Alcohol Shakes & What They Mean

Alcohol Tremors Explained Alcohol Shakes & What They Mean

The first and most important step of an at-home alcohol detox is to check in with your doctor and make sure that it is safe to do. They can also provide you with medications that can help make the process easier. Following successful completion of detox, an inpatient or outpatient rehabilitation program may be recommended to allow further work toward recovery and relapse prevention. You may need to stay in the hospital for up to a week to stabilize your health. The government’s Substance Abuse and Mental Health Services Administration (SAMSHA) has an online treatment facility locator at

The results of these clinical studies are confounded by differences among the subjects in the severity of dependence, duration of dependence, and quantity of alcohol consumed. The findings are consistent, however, with information obtained using animal research. Thus, prompt appropriate treatment of withdrawal, even in patients with mild symptoms, may conceivably prevent the development of complicated, more severe withdrawal during subsequent episodes. When a person with a chronic alcohol use disorder (AUD) quits or reduces their alcohol intake abruptly, they may experience a wide range of alcohol withdrawal symptoms within six hours after their last drink.

How Long Does It Take to Detox From Opioids?

While this can certainly be the case (due to delirium tremens, which we’ll talk about further down), it is paramount that people understand how alcohol shakes manifest. Benzodiazepines are used to treat withdrawal symptoms such as tremors but must be used under close medical supervision, as they can be dangerous. Valium, Librium, Ativan, and Serax are benzodiazepines that may be prescribed to treat symptoms of alcohol withdrawal. Serious side effects can occur with any benzodiazepine, as well as possible dangerous interactions with other drugs or medications. People with moderate-to-severe alcohol withdrawal symptoms may need to be treated at a hospital or other facility that treats alcohol withdrawal.

How soon after stopping drinking do you feel better?

Between 3 and 7 days after you stop drinking

After a few days of giving up drinking, most people can expect their symptoms to stop. For the more severely affected, DTs and severe withdrawal symptoms may continue. For these people, medical supervision is recommended when giving up alcohol.

Try avoiding individuals who will enable you to drink as your environment should reflect the life you want to live. Individual therapies are common in addiction recovery, so you should have an opportunity to seek the root cause of your addiction. Substance use disorders can manifest as a way to cope with the stresses and trauma of life. Alcoholics Anonymous is a widespread organization dedicated to promoting the 12-Step Program and educating people on methods to rid themselves of addiction. Alcoholics Anonymous has branched out into other fields in the realm of addiction recovery. Once this program has been completed, usually the alcohol shakes will have subsided immensely.

Do Tremors Go Away When You Stop Drinking?

Your sympathetic nervous system deals with responses to stress, which includes things like sweating, increased heart rate, and — you guessed it — shakes or tremors. Others report experiencing hangover shakes in their arms, eyes, head, and even their voice. Many people experience shakes and tremors when they’re hungover, but they’re unlikely to be the same from one person to the next. alcohol shakes and tremors This type of tremor typically involves rhythmic shaking in the hands, trouble writing or drawing, difficulty using utensils, a shaky voice, and more symptoms. If you find yourself struggling with relapse, please reach out to someone in your support system or sponsor. It’s crucial to maintain a routine and hobbies to occupy the time that would otherwise be spent on drinking.

how to get rid of the shakes from alcohol

Typically, symptoms are most severe from 24 to 72 hours after last drinking. If you need to quit drinking, don’t let alcohol withdrawal scare you off. There are medications and treatments available that can help you get through those first early days of no alcohol consumption. If your alcohol use has been heavy and chronic, talk to a doctor about medically supervised detox. If you detox at home, talk to a healthcare provider about medications that may help and use self-care strategies to make it easier to cope with uncomfortable withdrawal symptoms. Make no mistake about it, alcohol withdrawal symptoms can be severe, and in some cases fatal.

Diagnosis Of Alcohol Tremors

Brittany has been working in behavioral health since 2012 and is the Assistant Clinical Director at our facility. She has great experience with chemical dependency and co-occurring mental health diagnoses as well as various therapeutic techniques. Brittany is passionate about treating all clients with dignity and respect, and providing a safe environment where clients can begin their healing journey in recovery. Your body needs to work through this withdrawal process, which often requires no longer using alcohol at all. Most people will find that within a few days of no longer using alcohol, they will be completely gone. To understand what causes alcohol shakes, you have to understand how alcohol impacts the brain itself.

By design, alcohol affects our sympathetic nervous system, which is responsible for our motor function. Being that alcohol shakes are usually tied to alcohol use disorder, most addiction specialists will chart a course of recovery that extends well after the medical detox period. While we’ll address that further down, it’s important to mention that, during detox, the alcohol shakes will usually increase in intensity.

How long does shakiness last after drinking?

Still, alcohol shakes can be a warning sign that something more than just an overstimulation of the CNS is occurring. If you or someone you know is currently struggling with noticeable alcohol shakes, it’s best to call a doctor or see an addiction specialist. If you’re currently dealing with shakes or other alcohol withdrawal symptoms, then read on to learn how to get rid of them. Staying hydrated throughout detox helps flush toxins from your body, which may lessen shakes, as well as relieve other withdrawal symptoms.

  • The more often you drink, the more likely you are to have alcohol withdrawal symptoms when you stop drinking.
  • Doing something simple, like writing or typing, with alcohol tremors becomes a lot more difficult.
  • If you notice that you develop shakiness or tremors when you do not drink, this can be a very concerning sign of alcohol dependence and one should seek medical attention.
  • Sana Lake Recovery Center is a Joint Commission Accredited addiction treatment program.
  • If you try to quit “cold turkey,” it could result in serious side effects.
  • Benzodiazepines (tranquilizers) are the main treatment for symptoms of withdrawal, like the shakes, and are also key to preventing serious complications such as delirium tremens (DTs).

Another popular method for managing alcohol shakes is through exercise and stretching. While this won’t stop the tremors completely, it can help to ease the symptoms. This can help to offset some of the negative emotions that come with alcohol withdrawal.

What Are the Symptoms of Alcohol Withdrawal?

However, it is absolutely essential to speak with a doctor about your situation before you try this. Detoxing at home works best for people who are trying to quit alcohol for the first time and are likely to only have mild withdrawal symptoms. Along with alcohol shakes, withdrawal from alcohol causes a variety of physical symptoms which can range from unpleasant to medically dangerous. Alcohol shakes and other symptoms of alcohol withdrawal can occur as soon as six hours after someone last had a drink.